My friend has a
wonderpot. It is a cast iron Dutch oven
with a wire handle that can be put on an open fire. He loves to invite friends over for a wonderpot
meal. He starts by sautéing onions and
perhaps adding some sausage for flavour. I like to go to a farmer’s market before one
of these meals and buy vegetables in season if possible. Carrots, orange, yellow and purple, peppers,
red and orange, tomatoes, green beans, kale, squash of all kinds, fresh from
the earth are beautiful. Once I found a
parsley root as big as a parsnip to put in. The vendor taught me how to prepare
it.
The rest of the meal is potluck and the guests
bring something for the pot. You never
know what might appear – a handful of Swiss chard from the garden, carrots,
more sausage, even apples. The pot gets
fuller and fuller and it bubbles away creating what we have come to call “wonderment”. One friend brought bannock as well. We cooked the dough wrapped around sticks
over the coals as we waited for the wonderpot to do its magic. The smells of cooking vegetables and bread in
the cool fall air were wonderful.
I love to grow
vegetables and I lived on a farm for over twenty years. Now that I have moved to town, I comfort
myself by buying food directly from people who grow or raise it whenever
possible. Some women love to buy
shoes. I love to buy fruit and vegetables
– it makes me happy.
I found a store
near my new home on a local farm where you can also pick your own strawberries,
raspberries and blueberries. They have
figured out how to make buying local very easy.
I can get local milk, eggs and whatever food is in season on the
farm. It makes me feel connected to the
earth and farms and that also makes me happy.
I love the enthusiasm the vendors have for their products, be they
bread, sausage, fruit, vegetables or cheese.
I have found that I appreciate the food more as well. I don’t let it go to waste and I enjoy eating
it more. I don’t know if it is more
healthy or not, but it helps me to feel connected. And did I mention, it makes me happy?
A few weeks ago
in November, we were at a farmer’s market in Midland, ON. I bought some potatoes which actually tasted
like potatoes, the end of the season’s kale, some garlic and some feta made
from sheep’s milk. I used to have sheep
and I used to milk them and make cheese, so it was really exciting to find a
man who makes cheese from local sheep’s milk. We had a long chat about the
virtues of sheep milk. I took my treasures home and like one of those cooking
shows, figured out what to make. I sautéed
the kale with the garlic, steamed the cut up potatoes and when they were
cooked, combined them with sheep’s feta that made a lovely creamy cheese
sauce. I don’t know if it actually
tasted wonderful or if I felt nourished by all the different farmers that I had
chatted with as I shopped and that made me pay attention to the flavours. It doesn’t really matter. The important thing is that I felt nourished
physically and emotionally and I felt connected to the wider world and the
earth. That’s got to be good for me!
Earlier in the
fall we went to buy cranberries near Bala, ON where there are two major
bogs. We decided to go to the Iroquois
Cranberry Growers on the Wahta Mohawk Territory (iroquoiscranberries.com). They have 68 acres under cultivation and can
produce up to one and a half million pounds of cranberries annually. There is a store near the bog where they sell
all manner of cranberry products such as fresh, frozen and dried cranberries,
tea, soap, candy, preserves and juice. I
decided to get Christmas presents while I was there and I chose a cranberry
cookbook. The friendly woman at the cash
told me proudly that it was a community cookbook from Wahta and that her recipe
was in there as well. I asked her to
show me which one it was and she happily found the pumpkin cranberry muffin
recipe. I was looking for a pumpkin
recipe to make with my grandson after we carved the Hallowe’en pumpkin so I was
thrilled to now have one. The following
week he and I made the muffins and I told him the story of the recipe. He declared the finished muffins a
success. They did taste really good and
I felt great about the pumpkins I had bought at a farm gate stand and the
cranberries from the Iroquois Growers and the connection I felt with the woman
in the store.
Buying locally
grown food and eating seasonally is good for lots of big picture reasons such
as a smaller carbon footprint and better quality. It’s not possible to get everything this way
and I still shop at the local supermarket as well. But I find it is much harder to feel
connected with that food and much easier to take it for granted. Even if we only buy some of our food locally
and eat seasonally some of the time, we are supporting people who are
passionate about the food they grow and raise. The producers can only produce
what we will buy. We may not get the
cheapest price but then again I waste less, eat it more mindfully and don’t buy
junk food there so perhaps it is cheaper.
Like the last story
of the open door, when I purchase food from these hard working, enthusiastic
people they are happy and by now you know that I am happy and maybe you are
remembering a similar experience in your life that made you happy. We are nurturing our bodies, our minds and
our communities and remembering how we are connected in this big wonderpot we
call life.
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